Connect your mind and body through Freediving with this immersive workshop led by Zeke Motta aka Primal Freediving. This 60 minute session aims to help you increase your skills in the water through breathwork, stretching and in water training. Work on increasing your breath hold with static and dynamic apnea practice as you deepen your understanding of Freediving while connecting the mind and body. 
 
WORKSHOP INCLUDES
STRETCHING & BREATHWORK
FREEDIVE THEORY
STATIC APNEA
DYNAMIC APNEA
 
Zeke is a PADI Freedive instructor specializing in performance training that aims to connect the mind and body through movement and breath. Zeke is the Freedive instructor for Mermaid Freedive with his partner Brandee Anthony. Prior to his Freedive career, Zeke played for the Atlanta Falcons and was all American at his alma mater, Notre Dame. After leaving football due to a fractured vertebra, he took time to hone in on a more holistic approach to restoring his mind and body. He believes there is great healing when you go inward and take time to connect to all of your senses. His goal is to empower others in their connection with themselves through Freediving. 
 
INCLUDES
20% OFF FRESH COAST FINS WEEKEND PASS
IF BOOKED BEFORE MAY 15th
60 MINUTE TRAINING WITH ZEKE MOTTA
 
This workshop will be held during the Fresh Coast Fins expo in Wisconsin June 13-14, 2026. You must purchase a ticket to the event to attend this workshop. For more info please visit https://www.freshcoastfins.com/